• Leanne Seckinger became a registered member 4 months, 1 week ago

  • iliana dedona became a registered member 5 months ago

  • Lorna Beck became a registered member 5 months ago

  • Lisa posted an update: 6 months, 2 weeks ago

    ”In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.”
    Alison Rose Levy, An Ancient Cure for Modern Life

  • Lisa posted an update in the group Healing Fats: 6 months, 2 weeks ago

    Cheryl, What quick ways do you suggest for adding hemp oil to your diet?

  • Lisa posted on the forum topic How To Lower Your Blood Sugar in the group Diabetes: 6 months, 2 weeks ago

    Just responded to: diabetes forum

  • Lisa posted an update: 6 months, 2 weeks ago

    ”Every human being is the author of his own health or disease.”
    Buddha

  • Mary McGillis posted an update: 7 months, 1 week ago

    g2g :)

  • Cheryl Millett and Skip Stein are now friends 7 months, 1 week ago

  • Cheryl Millett and Stefan Straub are now friends 7 months, 1 week ago

  • Cheryl Millett joined the group Sports Healing 7 months, 1 week ago

  • Profile picture of Alix

    Alixandra Robbins posted an update in the group Acne: 7 months, 1 week ago

    I am on a healing journey to get perfect skin. I have been struggling with this for a while and I am finally determined to make it happen. I am committing to it this time. Wish me luck. Any advice?

  • Profile picture of Alix

    Alixandra Robbins posted an update: 7 months, 1 week ago

    I am on a healing journey to get perfect skin. I have been struggling with this for a while and I am finally determined to make it happen. I am committing to it this time. Wish me luck. Any advice?

    • Lisa replied 6 months, 2 weeks ago

      How is your journey going? Have you found anything out?

      • Profile picture of Alix
        Alix replied 6 months, 1 week ago

        Well,

        I have started drinking detoxing tea every day.

        I have eliminated all hydrogenated fats and refined sugars. When I want to indulge I eat raw chocolate dessert!

        I use shea butter on my face several times a day. It has not only helped my breakouts but it has healed most of my scars. I am almost there. I’ve been reading your book and I…[Read more]

  • Anna posted an update in the group Sports Healing: 7 months, 3 weeks ago

    To help ease tense and sore muscles, stretch before AND after your workout or sport. Also, when you get home, take an epsom salt bath, and a magnesium pill to ensure your muscles will relax!!

    • Cheryl Millett replied 7 months, 1 week ago

      This is all great stuff! Be sure to have a balance of omegas as it helps with recovery. Protein right after workout along with carbs is good too!!
      Wishing for tense and sore muscles to be banished!! ;o)

  • Cheryl Millett posted an update in the group ADHD: 7 months, 3 weeks ago

    Clinical Study with Children (Learning Disabilities, Autism, Non-Verbal) 42 children over 9 weeks.

    A Clinical Study on the Benefits of Mammalian Omega 3 On Children with Learning/Behaviour Problems

    ABSTRACT - As a Registered Nurse (R.N.) Suzanne (Sue) Charbonneau has a rounded view of health care, having spent most of her career with seniors &…[Read more]

  • Lisa created the group Sports Healing 8 months ago

  • Lisa joined the group Healing Fats 8 months ago

  • Cheryl Millett posted an update in the group Healing Fats: 8 months, 1 week ago

    Essential Fats are very important to the brain. Review the key information below and note that I do not recommend fish oils. There is a more effective source that has been recently discover but that it has been used by other cultures for hundreds of years. Curious? Keep on reading and connect with me.

    From Beyond Health:
    Fats that Make You…[Read more]

    • Lisa replied 8 months ago

      Hi Cheryl!

      This is a great article that gets to the crux of a lot of our health problems and I love the analogy of an ‘oil change’!

      It would be great to hear how people have improved their health by adding nourishing unsaturated fatty acids to their diet.

      If you have a story about using healthy fats to share please do so!

      In our home we eat…[Read more]

      • Cheryl Millett replied 8 months ago

        Thanks Lisa. I love my presentation title “Change Your Oil, Change Your Health!”

        This small article just skims the surface. Hemp oil is great because it is balanced, more so than flax.

        Sounds like you are careful with your fats…and very little refined vegetable oils. These rancid, oxidized and imbalanced fats are causing us lots of…[Read more]

    • Lisa replied 7 months, 3 weeks ago

      Hi Cheryl,

      I read your presentation is on this Saturday, March 5th from 8:30 a.m. to 11:30 a.m. Can you tell us the location in case we have some people reading this who would like to attend?

      Thanks! Have a great day!
      Lisa

      • Cheryl Millett replied 7 months, 3 weeks ago

        Happy to share…the presentation is being held at the Delta Meadowvale Resort and Conference Ctr, 6750 Mississauga Road, Miss, L5N 2L3. It should be listed as Auum Inc. and rooms will be on the main floor, one level down from lobby. Registration is 8:30 am and info starts at 9:00 am through 11:00 am. More information can be seen at…[Read more]

        • Lisa replied 7 months, 3 weeks ago

          Hi Cheryl,
          Thank you for the invitation!
          I have a full weekend planned, a 50th party, and I will be at Grail Springs in Bancroft for the 100 Women of Destiny Telesummit.
          Good luck!
          Lisa

  • Cheryl Millett posted an update in the group Healing Fats: 8 months, 1 week ago

    Essential Fats are very important to the brain. Review the key information below and note that I do not recommend fish oils. There is a more effective source that has been recently discover but that it has been used by other cultures for hundreds of years. Curious? Keep on reading and connect with me.

    From Beyond Health:
    Fats that Make You…[Read more]

    • Lisa replied 8 months ago

      Hi Cheryl!

      This is a great article that gets to the crux of a lot of our health problems and I love the analogy of an ‘oil change’!

      It would be great to hear how people have improved their health by adding nourishing unsaturated fatty acids to their diet.

      If you have a story about using healthy fats to share please do so!

      In our home we eat…[Read more]

      • Cheryl Millett replied 8 months ago

        Thanks Lisa. I love my presentation title “Change Your Oil, Change Your Health!”

        This small article just skims the surface. Hemp oil is great because it is balanced, more so than flax.

        Sounds like you are careful with your fats…and very little refined vegetable oils. These rancid, oxidized and imbalanced fats are causing us lots of…[Read more]

    • Lisa replied 7 months, 3 weeks ago

      Hi Cheryl,

      I read your presentation is on this Saturday, March 5th from 8:30 a.m. to 11:30 a.m. Can you tell us the location in case we have some people reading this who would like to attend?

      Thanks! Have a great day!
      Lisa

      • Cheryl Millett replied 7 months, 3 weeks ago

        Happy to share…the presentation is being held at the Delta Meadowvale Resort and Conference Ctr, 6750 Mississauga Road, Miss, L5N 2L3. It should be listed as Auum Inc. and rooms will be on the main floor, one level down from lobby. Registration is 8:30 am and info starts at 9:00 am through 11:00 am. More information can be seen at…[Read more]

        • Lisa replied 7 months, 3 weeks ago

          Hi Cheryl,
          Thank you for the invitation!
          I have a full weekend planned, a 50th party, and I will be at Grail Springs in Bancroft for the 100 Women of Destiny Telesummit.
          Good luck!
          Lisa

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