• Cheryl Millett and Anna are now friends 4 months ago

  • Cheryl Millett posted a new activity comment: 9 months, 2 weeks ago

    In reply to: Anna posted an update in the group Sports Healing: To help ease tense and sore muscles, stretch before AND after your workout or sport. Also, when you get home, take an epsom salt bath, and a magnesium pill to […] View

    This is all great stuff! Be sure to have a balance of omegas as it helps with recovery. Protein right after workout along with carbs is good too!!
    Wishing for tense and sore muscles to be banished!! ;o)

  • Cheryl Millett posted an update in the group ADHD: 10 months ago

    Clinical Study with Children (Learning Disabilities, Autism, Non-Verbal) 42 children over 9 weeks.

    A Clinical Study on the Benefits of Mammalian Omega 3 On Children with Learning/Behaviour Problems

    ABSTRACT - As a Registered Nurse (R.N.) Suzanne (Sue) Charbonneau has a rounded view of health care, having spent most of her career with seniors &…[Read more]

  • Cheryl Millett posted a new activity comment: 10 months ago

    In reply to: Cheryl Millett posted an update in the group Healing Fats: Essential Fats are very important to the brain. Review the key information below and note that I do not recommend fish oils. There is a more effective […] View

    Happy to share…the presentation is being held at the Delta Meadowvale Resort and Conference Ctr, 6750 Mississauga Road, Miss, L5N 2L3. It should be listed as Auum Inc. and rooms will be on the main floor, one level down from lobby. Registration is 8:30 am and info starts at 9:00 am through 11:00 am. More information can be seen at…[Read more]

  • Cheryl Millett posted a new activity comment: 10 months ago

    In reply to: Cheryl Millett posted an update in the group Healing Fats: Essential Fats are very important to the brain. Review the key information below and note that I do not recommend fish oils. There is a more effective […] View

    Thanks Lisa. I love my presentation title “Change Your Oil, Change Your Health!”

    This small article just skims the surface. Hemp oil is great because it is balanced, more so than flax.

    Sounds like you are careful with your fats…and very little refined vegetable oils. These rancid, oxidized and imbalanced fats are causing us lots of…[Read more]

  • Cheryl Millett posted an update in the group Healing Fats: 10 months, 2 weeks ago

    Essential Fats are very important to the brain. Review the key information below and note that I do not recommend fish oils. There is a more effective source that has been recently discover but that it has been used by other cultures for hundreds of years. Curious? Keep on reading and connect with me.

    From Beyond Health:
    Fats that Make You…[Read more]

    • Hi Cheryl!

      This is a great article that gets to the crux of a lot of our health problems and I love the analogy of an ‘oil change’!

      It would be great to hear how people have improved their health by adding nourishing unsaturated fatty acids to their diet.

      If you have a story about using healthy fats to share please do so!

      In our home we eat…[Read more]

      • Thanks Lisa. I love my presentation title “Change Your Oil, Change Your Health!”

        This small article just skims the surface. Hemp oil is great because it is balanced, more so than flax.

        Sounds like you are careful with your fats…and very little refined vegetable oils. These rancid, oxidized and imbalanced fats are causing us lots of…[Read more]

    • Hi Cheryl,

      I read your presentation is on this Saturday, March 5th from 8:30 a.m. to 11:30 a.m. Can you tell us the location in case we have some people reading this who would like to attend?

      Thanks! Have a great day!
      Lisa

      • Happy to share…the presentation is being held at the Delta Meadowvale Resort and Conference Ctr, 6750 Mississauga Road, Miss, L5N 2L3. It should be listed as Auum Inc. and rooms will be on the main floor, one level down from lobby. Registration is 8:30 am and info starts at 9:00 am through 11:00 am. More information can be seen at…[Read more]

        • Hi Cheryl,
          Thank you for the invitation!
          I have a full weekend planned, a 50th party, and I will be at Grail Springs in Bancroft for the 100 Women of Destiny Telesummit.
          Good luck!
          Lisa

  • Cheryl Millett posted an update in the group Healing Fats: 10 months, 2 weeks ago

    Essential Fats are very important to the brain. Review the key information below and note that I do not recommend fish oils. There is a more effective source that has been recently discover but that it has been used by other cultures for hundreds of years. Curious? Keep on reading and connect with me.

    From Beyond Health:
    Fats that Make You…[Read more]

    • Hi Cheryl!

      This is a great article that gets to the crux of a lot of our health problems and I love the analogy of an ‘oil change’!

      It would be great to hear how people have improved their health by adding nourishing unsaturated fatty acids to their diet.

      If you have a story about using healthy fats to share please do so!

      In our home we eat…[Read more]

      • Thanks Lisa. I love my presentation title “Change Your Oil, Change Your Health!”

        This small article just skims the surface. Hemp oil is great because it is balanced, more so than flax.

        Sounds like you are careful with your fats…and very little refined vegetable oils. These rancid, oxidized and imbalanced fats are causing us lots of…[Read more]

    • Hi Cheryl,

      I read your presentation is on this Saturday, March 5th from 8:30 a.m. to 11:30 a.m. Can you tell us the location in case we have some people reading this who would like to attend?

      Thanks! Have a great day!
      Lisa

      • Happy to share…the presentation is being held at the Delta Meadowvale Resort and Conference Ctr, 6750 Mississauga Road, Miss, L5N 2L3. It should be listed as Auum Inc. and rooms will be on the main floor, one level down from lobby. Registration is 8:30 am and info starts at 9:00 am through 11:00 am. More information can be seen at…[Read more]

        • Hi Cheryl,
          Thank you for the invitation!
          I have a full weekend planned, a 50th party, and I will be at Grail Springs in Bancroft for the 100 Women of Destiny Telesummit.
          Good luck!
          Lisa

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