Food Diary
December 6, 2010 in Free Tools
Download the blank Food Diary. Print as many copies as you need, save it, or come back anytime for more!
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Cleanse Your Body!
December 6, 2010 in cleanse your body, Free Tools
In a moment you’ll have access to Cleanse Your Body. Nine cleanses from the simple water cleanse, to the fresh juice cleanse, raw vegan cleanse to the more complex liver and gall bladder purge. The file should be quick to download, if you have any problems, just email me from the Contact section.
You will also receive new articles by email as soon as they are posted, as well as natural nutrition and health information, recipes and tips. You can unsubscribe anytime. Please don’t worry ~ we promise to never share your information. We will only send you essential and relevant information about healing yourself!
pH Chart
December 6, 2010 in Free Tools
Download pH Scale of Common Foods. Print it out and tape it to your refrigerator. Make it larger on a photocopier if necessary. Focus on the foods on the right side of the scale. These are the foods that will sop up acids in your body with their rich reservoir of alkaline minerals. They will give you energy, oxygen and nutrients. Then you, as well as each one of your trillions of cells, will start to feel better as you become cleansed, nourished and protected.
