Download pH Scale of Common Foods. Print it out and tape it to your refrigerator. Make it larger on a photocopier if necessary. Focus on the foods on the right side of the scale. These are the foods that will sop up acids in your body with their rich reservoir of alkaline minerals. They will give you energy, oxygen and nutrients. Then you, as well as each one of your trillions of cells, will start to feel better as you become cleansed, nourished and protected.
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